“There is music in the shimmering of the trees, and in the movement of the stars.”
Beginning the Journey
Welcoming change is an act of courage. Whether you are seeking psychotherapy, transformational coaching, or psychedelic integration support, this work begins at a threshold—a moment of questioning, transition, or an inner call toward something new.
Each pathway is grounded in depth-oriented, Jungian-informed perspectives, yet differs in structure, focus, and intention.
Psychotherapy is a relational, process-oriented space for exploring patterns, emotional material, and life history. It supports inquiry into meaning, identity, and the inner life, providing a container to work through complex experiences over time. This work is generally longer-term, allowing deeper material to unfold at a pace that honors your process. Psychotherapy is available to residents of NY, CA, and OR.
Transformational Coaching is a collaborative, non-clinical container that supports insight, integration, and meaningful change. It is often more structured and goal-focused, typically unfolding within a defined timeframe. Coaching invites exploration of beliefs, values, assumptions, and expectations, helping create greater possibilities for how you relate to life, work, and self. Coaching is available internationally.
Psychedelic integration supports preparation for, or meaning-making after, psychedelic experiences. These sessions can stand alone or transition into ongoing psychotherapy or coaching, depending on your goals and interest in further insight, integration, or embodied transformation.
Who This Work Is For
This approach serves individuals ready for deep psychological inquiry, reflective goal-oriented exploration, or intentional integration of psychedelic experiences. Together, we determine which container—psychotherapy or coaching—best supports your current intentions and challenges. The choice can evolve over time as your work unfolds.
This work may not be well-suited if you are seeking acute crisis intervention, short-term problem-solving, or highly directive, solution-focused support.
Practical Details
Sessions are scheduled by appointment. Psychotherapy sessions typically last 50 minutes while coaching and integration sessions usually last 50–90 minutes. All sessions are conducted online via a secure, HIPAA-compliant video platform. Fees and scheduling details are reviewed during your initial consultation.
First Steps
To explore whether psychotherapy, coaching, or integration work is right for you, please reach out via email. We will schedule an initial conversation to clarify your needs, intentions, and the pathway that feels most supportive.
